Hi and welcome to my blog.  My name is Sandee...yes, two "ee"s.  I'm a wife, mom to three grown sons, a special education teacher, an artist, and a pretty content human being.  Especially now that I no longer have belly issues. 

I've moved back and forth across this glorious country three times, but now call northern California my home.  Originally from Brooklyn and then Long Island, I grew up eating: bagels, pizza, egg rolls, knishes, matza balls, and all of the fatty/carby Jewish comfort foods you can possibly think of.  Needless to say, I have always had weight and belly discomfort issues.

Finally at the age of 52, I have come to accept the fact that these foods do not work for me any more.  Lo and behold, the weight is slowly coming off and my blood pressure is coming down!  All because I eliminated that devil of all devils: GRAINS!

So come take this journey with me.  Would love to hear your story and swap recipes.  More importantly, we can support each other on this new ride.

Keep in touch!